Queenie's No Crust Quiche

This recipe came from my mom. She made it one weekend we were visiting and it was a big hit with our whole family. The little man also loves it and will eat multiple servings. It's a simple recipe, and also reheats well. I often make up a batch and reheat throughout the week for breakfast. It's an easy recipe that's low carb, high in protein, and perfect if you're trying to eat clean.

ingredients

3/4 cup egg whites

3 whole eggs

1/2 cup real bacon bits
1 cup turkey sausage crumbles

1 can rotel, drained

2 cups spinach, chopped

1/2 cup reduced fat colby-jack cheese (optional)

instructions

1. In a large mixing bowl, combine all ingredients and stir together.

2. Preheat oven to 350*

3. Spray 9x13 glass baking dish with nonstick cooking spray.

4. Pour mixture into baking dish.

5. Bake for 35-40 minutes, or until top in browned.

6. Cut in 8 squares, and serve.

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