12.27.2015

Misty's Breakfast Bars

This recipe I got from my personal trainer, Misty. I like to make these up on Sundays and have them for an easy, clean, and healthy breakfast during the week. At our house we often struggle against time in the mornings, so it's important for me to have something made up I'm able to grab and take to the office. I bake and place in plastic baggies for an easy grab and go. I like to warm and top with a little bit of natural peanut butter. It's a tasty, protein packed, balanced breakfast!


Misty's Breakfast Bars
recipe makes 6 servings

ingredients
1 cup old fashion oats
1/2 cup vanilla protein powder
1/2 cup egg whites
1 tsp baking powder
2 medium bananas, mash
1 tbls vanilla extract
1 cup unsweetened vanilla almond milk
Optional: nuts/spices/berries/chocolate chips

instructions
1. Preheat oven to 350.
2. Spray 8" square dish with nonstick spray and set aside.
3. Mash banana in a medium bowl and add all other ingredients, mixing until combined.
4. Pour mixture unto baking dish and make for 30 minutes or until cooked through.
5. Once baked, allow to cool before cutting and serving. 

Top with nut butter, eat as is, or serve however you fancy!

2 comments:

  1. These sound so wonderful, and like they'd keep me going all morning long instead f relying on my Diet Coke habit. ;)

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    Replies
    1. Yes! They keep me full all morning. If you're ready to kick the Diet Coke habit, if love to help you get started with Plexus!! :) If you've got questions or might be curious, I'd love to chat! plexusbylyndi.com

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